Are you considering addiction treatment? If so, you might have become overwhelmed by the number of options available to you. How can you determine which treatment options are right for you? Understanding each option is a great way to improve your chances of recovery in a setting that works for you. Here's what you need to know:

Medical Detox

Medical detox is the period of time during which somebody is in withdrawal from drugs and alcohol. During detox, you will deal with the physical and emotional effects of withdrawal. Generally, detox is the first part of the process of treatment for those with addiction.

Inpatient Care

Inpatient care is a form of intensive treatment that provides structure and a stable environment. If you choose this form of treatment, you will be in a drug-free and alcohol-free environment. These patient care centers often have requirements, like staying for 30 days. You should begin to feel like you are home when you attend an inpatient care center.

Long-Term Residential Care

If you need more care than inpatient care can offer, you might benefit from long-term residential care. This can help if you are dealing with major instability back home, like an abusive relationship or homelessness. Long-term care is also a great option for many people who struggle with mental health conditions.

Outpatient Care

Outpatient care allows an individual to live off-campus and come to the treatment center for counseling, therapy, group sessions, and other support. Often, people begin with inpatient care and then transition to outpatient care.

Types of Care in These Treatment Centers

Now, you should know the different types of care offered in these treatment centers. No matter which option you take, you should consider the fact that these treatment centers will offer a variety of options.

Support groups, including 12-step programs, provide peer-to-peer support and group therapy. The groups give each client the opportunity to get feedback about what they are going through, and they also get to celebrate their achievements.

Cognitive behavioral therapy is one effective tool you can use to address underlying causes associated with addiction issues. This therapeutic technique helps you deal with emotions and change some of your patterns of behavior. This also includes dialectical behavior therapy, which treats mental and emotional disorders, perhaps by raising self-esteem and identifying triggers for stress.

Other types of therapy include equine therapy, which involves horses, and psychodynamic therapy, which gets to the roots of mindfulness and pattern recognition. You can reach out to addiction recovery centers in your area for more information.